Friday, March 14, 2008

Traditional Shortbread---Healthier

weight watchers Traditional Shortbread recipe

Shortbread is a type of biscuit (cookie) which is traditionally made from sugar, butter and white flour. It is named like this because of its crumbly texture.

This is a traditional shortbread recipe that's guaranteed to be a hit at parties or family gatherings.

Weight Watchers Traditional Shortbread recipe
Makes 15 servings

Ingredients
9 ounces plain flour
6 ounces butter
3 ounces caster sugar

Preparation
1. Mix the flour and sugar first, and then rub in the butter.
2. Knead the mixture until it becomes a smooth paste.
3. Roll out till about 3/4 inch (2 cm) thick.
4. Cut into rectangles and decorate the top with a fork creating rows of holes.
5. Transfer to a greased baking sheet and bake for 20-25 minutes at 160C (325F/Gas Mark 3). They want to stay pale and light golden.
6. In warm weather you may want to chill the cookies before baking.
7. To use a shortbread mold: Mix a teaspoon of flour and a teaspoon of caster sugar. Grease the mold with oil and evenly sprinkle half the flour/sugar mix. Press the shortbread into the mold, and turn out onto a baking sheet before baking.

WW POINTS per serving: 4
Nutritional information per serving: 168 calories, 9.4g fat, 0.5g fiber

1 Reviews:

Unknown said...

It's simply and tasty. Thanks!