Tuesday, March 11, 2008

Cinnamon Applesauce Pancakes

weight watchers Cinnamon Applesauce Pancakes recipe

This pancake recipe doesn't use eggs or milk, so it's perfect for those with allergies, or if you're out of milk and eggs and want to make a quick breakfast.

The applesauce gives these pancakes a moister texture.

If you want to make waffles, use the same ingredients, adding 3 tablespoons oil to the batter.

Weight Watchers Cinnamon Applesauce Pancakes recipe
Makes 12 pancakes

Ingredients
2 cups flour
4 teaspoons baking powder
2 cups water
2 tablespoons sugar
1/2 teaspoon salt
1/2 cup cinnamon applesauce
1/4 teaspoon vanilla extract

Preparation
1. Combine dry ingredients, then add remaining ingredients and beat together.
2. Pour the batter onto a hot, lightly oiled griddle or skillet.
3. Cook until pancakes have a bubbly surface and slightly dry edges (2-3 minutes).
4. Turn pancakes. Cook for an additional 2-3 minutes (until golden brown).

WW POINTS for one pancake: 2
Nutritional information for one pancake: 93 calories, 0.2g fat, 0.7g fiber

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